01 February 2012

day of rest

Today is Wednesday. Wednesdays are rest days in my training plan. My training plan stresses the importance of rest days. Last week, I was thankful for the rest day. Really thankful. Today, I am feeling torn about this day of rest.
I live in Pittsburgh, Pennsylvania, and I am training in the winter, and it is 57 degrees outside, and it is February 1st, and I really, really, really, want to take advantage of this good weather and SUNSHINE and run my face off. (I just used a lot of ands, an I’m ok with that. Commas are great friends.)
sigh.
I will play by the rules today even though I am itchy with the desire to run outside. Maybe you can go and run in my place?
Blessings! and Joy!
Nicole

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